Bowen Fascial Release Technique
Bowen Therapy is a remedial, relaxing, therapy which uses a series of moves with fingers and thumbs across muscle and soft tissue to assist in the alleviation of tension and pain. There is no hard adjustment or manipulation, the treatment is very gentle and subtle in order to help the body re-balance. The uniqueness of Bowen is that breaks are taken between moves to allow the brain to conceive what has been done and what is required in response which may result in relaxation, repair and re balance.
This is a treatment that can be done through light clothing and is holistic, the whole body is addressed not a particular symptom. Clients have experienced relief from pain, improvement in function and recovery of energy.
A usual treatment will usually last about 45 minutes, a health questionnaire is taken at the first visit so allow a bit of extra time. Usually 3 treatments over 3 weeks helps to assess the performance of the treatments maintenance visits are recommended to help prevent relapse.
Bowen Therapy has been observed to help in:-
The Bowen Technique has been reported to help with the quality of sleep, mood improvement, increased concentration and focus, but importantly it helps relaxation.